The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started - Elena Paravantes

Descriere YEO:

The Mediterranean Diet Cookbook for - Disponibil la libris.ro

Pe YEO găsești The Mediterranean Diet Cookbook for de la Elena Paravantes, în categoria Health & Fitness.

Indiferent de nevoile tale, The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started - Elena Paravantes din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 111.55 Lei

Caracteristicile produsului The Mediterranean Diet Cookbook for

• Brand: Elena Paravantes
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 08-04-2025 01:30:25

Comandă The Mediterranean Diet Cookbook for Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Mediterranean Diet Cookbook for de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
With 100 recipes and practical advice, this is the only guide you\'ll need to get started on the authentic Mediterranean diet Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it\'s delicious But how do you get started on this incredible time-tested, scientifically proven diet? The Mediterranean Diet Cookbook for Beginners is the only resource you\'ll need, with 100 recipes and expert advice from Registered Dietitian Nutritionist Elena Paravantes. Here\'s what you\'ll find in this comprehensive guide: - 100 simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information - An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus - Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life - Practical insight and tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing