The Mental Health Relief Journal: Creative Prompts and Practices to Reduce Stress and Promote Wellness - Chelsea Horton

Descriere YEO:

The Mental Health Relief Journal: - Disponibil la libris.ro

Pe YEO găsești The Mental Health Relief Journal: de la Chelsea Horton, în categoria Self-help.

Indiferent de nevoile tale, The Mental Health Relief Journal: Creative Prompts and Practices to Reduce Stress and Promote Wellness - Chelsea Horton din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 72.49 Lei

Caracteristicile produsului The Mental Health Relief Journal:

• Brand: Chelsea Horton
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

Comandă The Mental Health Relief Journal: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Mental Health Relief Journal: de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Meet your emotions with creativity and understanding We experience a range of emotions throughout our lives, from joy and excitement to sadness and frustration--and they\'re all completely normal. This mental health journal offers creative prompts, imaginative practices, and evidence-based exercises to help you explore your emotions with compassion so you can better connect with yourself. Reflect on your emotions --Thought-provoking journal prompts help you explore your mental health, increase your awareness, and acknowledge your feelings. Engage your creativity --Imaginative exercises like drawing your feelings and writing letters to yourself to help you overcome challenges with grace and skill. Shape your experience --Reduce stress and anxiety with practices you can implement in your everyday life, from breath work to nature walks. Creatively explore your emotions with this essential journal for mental health.