Description The Metabolic Makeover: 8 Weeks to Macro Mastery teaches you how to manage macronutrient intake to make over your metabolism and your mindset.
After completion of her "no BS" program, which cuts through all the diet-industry bunk, you\'ll have the knowledge a.
Tiff), brings you science-backed info, practical applications, and weekly nutrition exercises to help you understand your metabolism and achieve long-term results.
Author Tiffany Breeding, PhD (aka Dr.
Description The Metabolic Makeover: 8 Weeks to Macro Mastery teaches you how to manage macronutrient intake to make over your metabolism and your mindset