Description Better Eating for Better Brain Health-The Complete Guide Your cognition can actually be improved by what you eat.
Plan your own.
Start with a comprehensive 4-week meal Plan that eases you into the Mind diet.
The Mind Diet Plan and Cookbook is the definitive guide to the Mind Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer\'s and other forms of dementia.
Description Better Eating for Better Brain Health-The Complete Guide Your cognition can actually be improved by what you eat