Descriere
:
Cumpara the mindful way guilford publications de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the mindful way guilford publications
You can\'t just "get over" anxiety.
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its man.
Orsillo and Lizabeth Roemer present a powerful new alternative that can help you Break Free of anxiety by fundamentally changing how you relate to it.
Leading psychologists Susan M.
In fact, the very things most people do to try to feel better--avoiding feared situations, pushing Worry out of mind--only make the problem worse.
You can\'t just "get over" anxiety
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
