Description Find Peace from anxiety with Daily Prompts and Practices from The Mindfulness Journal for Anxiety .
From breathing exercises to thought-provoking meditations, these reflections and Prompts are roo.
In The Mindfulness Journal for Anxiety , you\'ll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand.
Mindful journaling is a powerful way to gain awareness and control anxiety.
Description Find Peace from anxiety with Daily Prompts and Practices from The Mindfulness Journal for Anxiety