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The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace, Paperback/Tanya J., MS Ncc Peterson - Althea Press


The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace, Paperback/Tanya J., MS Ncc Peterson
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(11-09-2024)
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Description Find Peace from anxiety with Daily Prompts and Practices from The Mindfulness Journal for Anxiety .
From breathing exercises to thought-provoking meditations, these reflections and Prompts are roo.
In The Mindfulness Journal for Anxiety , you\'ll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand.
Mindful journaling is a powerful way to gain awareness and control anxiety.
Description Find Peace from anxiety with Daily Prompts and Practices from The Mindfulness Journal for Anxiety


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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