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The Natural Method: Functional Exercises, Paperback/Georges Hebert

Name: The Natural Method: Functional Exercises, Paperback/Georges Hebert
Brand: Createspace Independent Publishing Platform
Price: 67.99 RON
Availability: InStock

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elefant.ro

Cumpără

Pret

67.99 Lei

Categorie (vânzător)

Foreign Books

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Createspace Independent Publishing Platform

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Preț: 67.99 Lei

Caracteristicile produsului The Natural Method: Functional Exercises,

Brand: Createspace Independent Publishing Platform
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 16-06-2026 00:26:07

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Descriere magazin:
Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting and swimming to become well-rounded physically, to be able to rescue, protect and generally perform. The difficulty of exercises varies greatly in this installment, so that novice and advanced athletes will each find beneficial aspects for their individual training needs. About the Author: Philippe Til is a seasoned martial artist of close to three decades, and a fitness entrepreneur. After a spinal injury left him nearly immobilized and threatened with spinal fusion, Philippe sought out the skills and education to become a personal trainer with an emphasis of corrective exercises, as well as natural movement patterns. Having received instruction from leaders in their own field (kettlebells, Indian Clubs, Functional Movement Systems, Wildfitness etc.), Philippe eventually invented equipment that would combined all the fitness modalities and systems he learned into one product. At the urging of Dr Ed Thomas, he committed his free time to translate the works of Georges Hebert, whose methods hold a strong place in the annals of Historical Fitness and still stand the test of time (French is Philippe\'s native language, and fitness is his passion and profession). Successful fitness programs being about setting goals. When asked what his goal is, the answer always remains: longevity. With an active lifestyle that includes surfing, snowboarding and two active young sons, being able to move well and into later years is of utmost importance and he wants to share that with everyone who reads the books!

The Natural Method: Functional Exercises, Paperback/Georges Hebert - 0 | YEO

The Natural Method: Functional Exercises, Paperback/Georges Hebert - 0 | YEO

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elefant.ro Actualizat in 16/06/2026

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