"Many people believe the only way to get in shape is by putting a lot of money into trendy Fitness centers, or spending hard-earned cash on a variety of workout videotapes.
However, to obtain and maintain supreme cardiovascula.
Weight-lifting rooms and other facilities can be extremely beneficial.
But don\'t get me wrong--I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit.
In the end, these methods seldom provide the results we\'re all looking for. "Many people believe the only way to get in shape is by putting a lot of money into trendy Fitness centers, or spending hard-earned cash on a variety of workout videotapes