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The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook , this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle.
The book includes grocery shopping guides, Food lists (and carb counts) for common.
The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that Help you put the plan into action.
The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook , this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle
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