Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural Brain capacities such as attention, memory and sensory processing to Change the Brain activity which maintains pain.
Mark lives and works in Melbourne Australia..
His app \'anxiety release Based on E.
M.
D.
R\' resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain.
He has created a treatment manual and a variety of self-help resources Based on the method.
About the Author: Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods - particularly their inability to modify the sensory aspect of pain. trauma, and attachment problems).
Updated information on the connection between stress and pain (e.g. 15 x guided audio self-help exercises (2 hours of audio downloads). 40 x activities for reversing the various physical and emotional effects of chronic pain.
How to use sensory stimulation to Change the Brain activity associated with pain 15 x brain-smart bottom-up and top down strategies for overcoming pain.
How to match pain-related problems onto Brain activity and choose strategies that target the Brain activity involved.
The new \'Change Your Brain Change Your Pain\' offers a combination of insightful information and practical real-world strategies for reversing the Brain activity which maintains chronic pain and includes
How to understand Your pain in terms of how Your Brain works.
Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural Brain capacities such as attention, memory and sensory processing to Change the Brain activity which maintains pain
