The New Science of Breath - 2nd Edition - Stephen B. Elliott

Descriere YEO:

The New Science of Breath - Disponibil la libris.ro

Pe YEO găsești The New Science of Breath de la Stephen B. Elliott, în categoria Health & Fitness.

Indiferent de nevoile tale, The New Science of Breath - 2nd Edition - Stephen B. Elliott din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 111.32 Lei

Caracteristicile produsului The New Science of Breath

• Brand: Stephen B. Elliott
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

Comandă The New Science of Breath Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The New Science of Breath de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this reference rhythm with appropriate depth, it results in optimal autonomic nervous system balance. The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization\'s earliest writings. Yet even today, while modern biological and medical sciences have made great strides in exploring and understanding the details of the human organism, including respiration at the cellular level, beyond gas exchange, the larger biological function of breathing remains something of a mystery and is generally taken for granted. The New Science of Breath introduces Coherent Breathing, an exciting approach to health enhancement. It is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency, this frequency being essentially the same for all adults. When the breathing frequency is consciously aligned with this reference rhythm with appropriate depth, it results in optimal autonomic nervous system balance. Autonomic nervous system balance yields mental and physical comfort, a positive emotional outlook, enhanced health and well-being, and improved biometrics.