Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini.
You\'ll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and Emotional mind-body Toughness so vital to sports..
In The New Toughness Training for Sports , he offers a Toughness program that allows you to play at the very top of your game--every time.
Loehr has been Training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports , is a classic.
For nearly a quarter of a century, top Sports psychologist James E. 20 photos.
This book--based on Loehr\'s toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur.
Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini