The Okinawa Program: How the World\'s Longest-Lived People Achieve Everlasting Health--And How You Can Too - Bradley J. Willcox

Descriere YEO:

The Okinawa Program: How the - Disponibil la libris.ro

Pe YEO găsești The Okinawa Program: How the de la Bradley J. Willcox, în categoria Health & Fitness.

Indiferent de nevoile tale, The Okinawa Program: How the World\'s Longest-Lived People Achieve Everlasting Health--And How You Can Too - Bradley J. Willcox din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 105.97 Lei

Caracteristicile produsului The Okinawa Program: How the

• Brand: Bradley J. Willcox
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

Comandă The Okinawa Program: How the Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Okinawa Program: How the de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Written by the three principal architects of the landmark Okinawa Centenarian Study, The Okinawa Program offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs. If Americans lived more like the Okinawans, 80 percent of the nation\'s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down. --From The Okinawa Program The Okinawa Program , authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life