A workout in Just one Minute a day? That\'s right This effective fitness program was designed by doctors for virtually everyone.
Give it a try and be surprised by how much you can achieve in Just a Minute a day.
Think it\'s too good to be true? Just take a look at the author\'s results on the front cover.
The One Minute Workout will forever change the way you think about exercise.
With over 100 exercises in this book to help you get the results you want, it\'s quick and easy for anyone to get started.
Use the One Minute Workout to improve your physique, boost your athletic performance, or help reduce chronic back and joint pain.
There\'s no need to go to a gym and no need to sweat.
Whether you are out of shape, a high-performance athlete, or somewhere in between, there is something in the One Minute Workout for you Using this tried and tested system, you can Build Lean toned muscles and develop tremendous Strength in Just one Minute a day.
A workout in Just one Minute a day? That\'s right This effective fitness program was designed by doctors for virtually everyone
