The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): 1.
Part Three: Part Three shares how to stay burnout-Free through resiliency and preserving energy.. 3.
Part Two ends with a 30-60-90 future self-plan to help readers become accountable for change.
At each stop are action items for readers to complete to move closer to healing.
Part Two: Part Two moves into how to heal From Burnout through an interactive, nine-step journey. 2.
Part One: Part One helps readers understand which stage of Burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing.
The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): 1
