This book, THE Polyvagal Nerve , is a practical guide to understanding the Vagus Nerve as the most crucial Nerve in our body.
The book shows the simple ways in which one can regulate the Vagus Nerve to tr.
Many common mental and physical symptoms, from anxiety and depression to migraines and back pain, indicate that the Vagus Nerve is not functioning correctly.
It also plays a crucial role in determining our emotional and psychological states of mind.
This book, THE Polyvagal Nerve , is a practical guide to understanding the Vagus Nerve as the most crucial Nerve in our body