This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology.
Both are humanistic and naturalis.
Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering.
This leads to the question of what psychological changes need to be made to improve that condition.
The book begins with the Buddhist view of the human psyche and of the human condition.
This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology