An award-winning New York Times Business reporter takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. -- The New York Times Book Review. a serious look at the science of habit formation and change. . . fascinating . . . enjoyable . . . --David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity Entertaining . -- Financial Times A flat-out great read.
Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.
The Power of Habit is an exception. --Jim Collins Few [books] become essential manuals for Business and living.
Praise for The Power of Habit Sharp, provocative, and useful.
As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work.
Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
Named One of the Best Books of the Year by The Wall Street Journal and Financial Times In The Power of Habit, award-winning Business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
Pink, author of Drive ).
NEW YORK TIMES BESTSELLER - For anyone looking to rebuild old habits, form new ones, or start all over, this instant classic masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits (Daniel H.
With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to Life a whole new understanding of human nature and its potential for transformation.
An award-winning New York Times Business reporter takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed
