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The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise, Paperback/Hillary Wright

Name: The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise, Paperback/Hillary Wright
Brand: Ten Speed Press
SKU: 1b10f1cef722ac1565a6d72f485dfafa
Price: 95.99 RON
Availability: InStock

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elefant.ro

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95.99 Lei

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Foreign Books

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Ten Speed Press

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The Prediabetes Diet Plan: How - Disponibil la elefant.ro

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Preț: 95.99 Lei

Caracteristicile produsului The Prediabetes Diet Plan: How

Brand: Ten Speed Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise, Paperback/Hillary Wright - 0 | YEO

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The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet, Paperback/Ranelle Kirchner

elefant.ro Actualizat in 13/07/2026

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