The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You - Risa Williams

Descriere YEO:

The Procrastination Playbook for Adults - Disponibil la libris.ro

Pe YEO găsești The Procrastination Playbook for Adults de la Risa Williams, în categoria Psychology.

Indiferent de nevoile tale, The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You - Risa Williams din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 166.99 Lei

Caracteristicile produsului The Procrastination Playbook for Adults

• Brand: Risa Williams
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

Comandă The Procrastination Playbook for Adults Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Procrastination Playbook for Adults de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Procrastination and ADHD go hand in hand so how do you start working towards a more focused mindset? Risa Williams has been where you are and is now ready to share invaluable tools and strategies she has learned along the way to help you catch those sneaky forms of procrastination before they catch you! This interactive playbook allows you to work through and find the best ways for you to limit your procrastination time, learn about macro and micro procrastinations and supplies interactive worksheets and personalised tools to help you target the specific forms of procrastination that affect you the most. This book can help normalize procrastination, and teach you how to catch your own procrastination cues, so that you can find your way back on track again. Risa also offers vital advice on how to curb the negative feelings like guilt and shame you might feel around procrastination using self-talk and self-protection activities.