Description 75 delicious, nutrient-packed Recipes to incorporate Kale into every meal.
Furthermore, Kale i.
Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it\'s low calorie, high in fiber, and fat free.
It\'s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer.
Kale is considered one of the world\'s most powerful superfoods for very good reasons.
Description 75 delicious, nutrient-packed Recipes to incorporate Kale into every meal