Healing from the effects of Racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety.
It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place..
This journey is one that we must take together.
This book is not just about ending Racial harm--it is about Racial liberation.
Most importantly, you\'ll discover the building blocks to creating a community of Healing in a world still filled with Racial microaggressions and discrimination.
You\'ll also learn to develop a profound Racial consciousness and conscientiousness, and heal from grief and trauma.
The Racial Healing Handbook offers Practical tools to Help you navigate daily and past experiences of racism, Challenge internalized negative messages and privileges, and handle feelings of stress and shame.
This book can Help guide you.
In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism.
This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes.
Healing from Racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety.
A powerful and Practical guide to Help you navigate racism, Challenge privilege, manage stress and trauma, and begin to heal.
The author offers Practical tools to Help readers navigate daily and past experiences of racism, Challenge internalized negative messages and privileges, develop Racial consciousness and conscientiousness, and ultimately build a community of Healing in a world still filled with microaggressions and discrimination.
Healing from the effects of Racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety
