A Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you.
Highlights Undoing the "holding patterns" that impede Spiritual Realization The subtle core--your entryway into fundamental consciousness The maturation of the ego How to stabilize and expand your Spiritual awakening Following your body\'s energetic "circuitry" as a path to deeper embodiment Six hours of insig.
On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body\'s central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.
Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. "We move from imagination to actuality--to truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains.
This is not something we can grasp conceptually; we need to touch it directly.
Blackstone calls fundamental consciousness--a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness.
Attunement to "Fundamental Consciousness"At the heart of this work is what Dr.
Judith Blackstone shares for the first time a complete audio training course in her original method for Embodied Spiritual awakening, through a series of transformational exercises taught here step by step.
With The Realization Process, Dr.
All it takes is a subtle inner attunement to your own body and mind.
It is possible to experience your interconnection with everything, even as you express your own utter uniqueness.
A Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you
