Too much stress, and not enough peace? Feeling exhausted and wound up all at once? This book is for you The Rest Manifesto: Savasana to Change the World is tiny book about how lying down will Change your body, your mind, and your life. - How to integrate you.
Inside, you\'ll learn: - Why Rest matters on a physical and emotional level.
And when you stand up again, you\'ll be a new person.
It\'s your invitation to lie down like you mean it.
Too much stress, and not enough peace? Feeling exhausted and wound up all at once? This book is for you The Rest Manifesto: Savasana to Change the World is tiny book about how lying down will Change your body, your mind, and your life