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The Rock Climber\'s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability - Eric Horst - Eric Horst


The Rock Climber\'s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability - Eric Horst
144.38 Lei

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(29-09-2024)
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Cumpara the rock climber\'s eric horst de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the rock climber\'s eric horst

The only conditioning book a Rock climber needs Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina.
This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized Exercise program..
Good climbers have to build and maintain each of these assets.
The only conditioning book a Rock climber needs Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina


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