The Roots of Pelvic Floor Yoga: Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out. - Heather Dolson

Descriere YEO:

The Roots of Pelvic Floor - Disponibil la libris.ro

Pe YEO găsești The Roots of Pelvic Floor de la Heather Dolson, în categoria Health & Fitness.

Indiferent de nevoile tale, The Roots of Pelvic Floor Yoga: Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out. - Heather Dolson din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 89.23 Lei

Caracteristicile produsului The Roots of Pelvic Floor

• Brand: Heather Dolson
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă The Roots of Pelvic Floor Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Roots of Pelvic Floor de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Are you ready to unlock the secrets to pelvic floor health, sensuality, and sexuality? In The Roots of Pelvic Floor Yoga, author, nurse, and yoga instructor, Heather Dolson, explores the history of body shaming in women and provides evidence-based practical instruction for readers on how to incorporate pelvic floor yoga into everyday stretches and breathing practices. This book will help you reduce taboo around these topics and provide you with the tools and knowledge to take control of your pelvic health and overall well-being. You will regain a sense of body confidence , understanding why body shaming exists in society, and receive practical instruction to control pelvic floor muscles while alleviating symptoms . With The Roots of Pelvic Floor Yoga, you can say goodbye to shame and hello to body confidence. In this book, you will find: Practical instruction on how to incorporate pelvic floor yoga into everyday stretches and breathing practices; Rich history of body shaming in women; Encouragement to embrace sexuality and reduce taboo around these topics; Tools and knowledge to take control of your pelvic health and overall well-being; A regained sense of body confidence and the ability to overcome shame about bodies and sexuality. Take the first step towards healing and empowerment with The Roots of Pelvic Floor Yoga!