Jeff Galloway\'s injury-free marathon training program has helped hundreds of thousands of runners of all abilities.
You will learn Jeff\'s Magic Mile, how to set up a running strategy, mental training, proper.
Runners will explore the RUN-WALK-RUNTM Method the principles of and mental and physical benefits behind the method.
His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUNTM, low mileage, three-day suggestions to an over 98% success rate.
Jeff Galloway\'s injury-free marathon training program has helped hundreds of thousands of runners of all abilities