The Sacrifices of Superwomen: Natural Remedies to Restore Balance - Andrea D. Sullivan

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Caracteristicile produsului The Sacrifices of Superwomen: Natural

• Brand: Andrea D. Sullivan
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

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Descriere magazin:
A gripping exploration of real-life heroines\' sacrifices, The Sacrifices of Superwomen: Natural Remedies to Restore Balance uncovers the negative health implications of the superwoman persona, particularly among women of color. Using the Sojourner syndrome as a symbolic thread, Dr. Sullivan navigates the complex history of these resilient women, illuminating the intertwined challenges of societal discrimination, single parenting, and daily stressors that lead to diminished self-worth and unhealthy habits. This book highlights the transformational power of consistent, small changes in lifestyle, incorporating homeopathic/naturopathic medicine, nutrition, as well as meditation, exercise, and other self-care practices. Embark on an empowering journey towards creating a healthier, balanced life with this thought-provoking guide, and find solace in knowing that wellness is attainable.