Speed matters in almost every competitive sport.
Then, for the very first time in book form, Hall of Fame Track and Field Coach Tom Tellez applies the Science so anyone can coach, learn and correctly execut.
Arellano explains the Science in a way that\'s understandable and practical.
Dr.
The scientific principles of physics and kinesiology - the engineering of the human body - must be used as the foundation for human motion.
If you want to run your fastest, you must run with the correct technique.
Speed matters in almost every competitive sport