\'I love this book!\' - Mandy Lehto, Psychologies MagazineWhat if it were possible to help ourselves thrive, rather than simply survive?The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.
Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.\'An inspiring, intelligent, warm and friendly toolkit.
Inspired.\' - Emine Rushton, Psychologies Magazine Wellness Director.
I can\'t wait to begin using my Vitality Wheel.\' - Anya Hayes\'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate Self-Care and kindness without ever overwhelming or over-promising.
One of those books that you\'ll remember forever.\' - Nicola Elliott, founder of Neom Organics\'An essential bible of how to live your best life. \'I love this book!\' - Mandy Lehto, Psychologies MagazineWhat if it were possible to help ourselves thrive, rather than simply survive?The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.
Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.\'An inspiring, intelligent, warm and friendly toolkit
