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The Self-Coached Climber: The Guide to Movement, Training, Performance \'With DVD\', Paperback/Dan Hague - Stackpole Books


The Self-Coached Climber: The Guide to Movement, Training, Performance \'With DVD\', Paperback/Dan Hague
152.99 Lei

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(10-06-2024)
Cumpara de la elefant.ro

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Cumpara the self-coached climber: stackpole books de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the self-coached climber: stackpole books

"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical Training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of Training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific gui. "Still the best book on improving at climbing ..


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