Your guide on the path to loving yourSelf Loving yourSelf can feel like a long journey--but you\'re not alone.
Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Lo.
Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.
The Self Love Journal , rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you.
Your guide on the path to loving yourSelf Loving yourSelf can feel like a long journey--but you\'re not alone