Your guide on the path to loving yourSelf Loving yourSelf can feel like a long journey-but you\'re not alone.
Discover the writing way to deeper Self Love with The Self Love Journal..
Chart a course -Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis.
Personal space -The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage.
The Self Love Journal includes: Proven methods -Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies.
This journal is your promise to yourself: Your story of Self Love begins now.
Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection.
Open this journal-and your heart-to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love YourSelf More.
Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.
The Self Love Journal , rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you.
Your guide on the path to loving yourSelf Loving yourSelf can feel like a long journey-but you\'re not alone
