This book consolidates Carl Miller\'s extensive knowledge gained while pursuing his life\'s work in Olympic-Style weightlifting.
For those lifters with the desire to compete, Carl.
Whether you are an advanced lifter or a novice, Miller equips you with the tools to become a champion, even if it\'s in your own mind.
There are scientific principles behind Olympic-Style weightlifting, and Miller\'s 50 years of lifting, researching and coaching provide valuable insight into the process of Olympic lifting.
This book consolidates Carl Miller\'s extensive knowledge gained while pursuing his life\'s work in Olympic-Style weightlifting