\'For people suffering from stress, this book is a godsend.\' --Kristin Neff, PhD, author of Self-Compassion \'Highly recommended for mental health professionals and consumer health readers looking to m.... \'For people suffering from stress, this book is a godsend.\' --Kristin Neff, PhD, author of Self-Compassion \'Highly recommended for mental health professionals and consumer health readers looking to m...