Excessive consumption of Sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis.
Learn about alternative sugars and get started with over 35 recipes.
Step 3 – Stay on track and maintain consistent Sugar levels with the inclusion of a regular exercise programme..
The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.
Step 1 - Get informed about the dangers of Sugar and mon itor your current Sugar intake.
Step 2 - Break the addiction and reduce your intake .
Excessive consumption of Sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis
