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The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Managing Type 2 Diabetes - Diana Licalzi

Name: The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Managing Type 2 Diabetes - Diana Licalzi
Brand: Diana Licalzi
SKU: c7b3718f492203a04504eef2ff67ae6a
Price: 140.70 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

140.7 Lei 156.33 Lei

Categorie (vânzător)

Cooking

Marca

Diana Licalzi

Produs actualizat în urmă cu 2 luni

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The Type 2 Diabetes Revolution: - Disponibil la libris.ro

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Preț: 140.7 Lei

Caracteristicile produsului The Type 2 Diabetes Revolution:

Brand: Diana Licalzi
Categoria: Cooking
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide: Daily meal plans for 4 weeks , designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep 100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired Tips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution. Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622