Description For bodybuilders to develop consistent Muscle growth they need to have a solid Training plan and they need to supplement it with great nutrition.
Better capacity to train for long periods of time Faster Increase of lean Muscle Lower Muscle fatigue Faster recovery times after competing or training.
Bodybuilders who begin this Training plan will see the following: Increased Muscle growth Enhanced strength, mobility, and Muscle reaction.
Muscle shake recipes are also included to help Increase additional Muscle growth.
The nutritional portion of this Training program comes with delicious breakfast, lunch, dinner, and dessert recipes.
Eat right and train hard to see real results fast.
Make sure to include the nutritional recipes suggested in your diet to see maximum Muscle development.
Both a NORMAL and an INTENSE version of this Training program are included in case you find the NORMAL version not challenging enough.
This book will provide you with an organized Training plan and calendar.
Description For bodybuilders to develop consistent Muscle growth they need to have a solid Training plan and they need to supplement it with great nutrition
