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Pe YEO găsești The Ultimate Carbohydrate Counter - de la Karen J. Nolan, în categoria Health & Fitness.
Indiferent de nevoile tale, The Ultimate Carbohydrate Counter - Karen J. Nolan din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 57.92 Lei
Caracteristicile produsului The Ultimate Carbohydrate Counter -
- Brand: Karen J. Nolan
- Categoria: Health & Fitness
- Magazin: libris.ro
- Ultima actualizare: 26-10-2024 01:15:33
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Descriere magazin:
The essential guide for all dieters, The
Ultimate Carbohydrate Counter has been fully revised and updated. It includes 15,000 entries of brand name and generic foods, portion sizes, and caloric, carbohydrate, sugar, and fiber counts. Original. This fully updated and revised second edition, part of the successful food
Counter series, is the essential guide for all dieters. An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it\'s important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you\'ll find: How different carbs--fiber, sugar and starch--affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The
Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.