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Are you looking to be healthier? Do you want to perform a proper pushup? Are you looking to Build up your muscles? Then this book is for you.
You can b.
Through thirty different variations, you\'ll learn that not only are pushups a full body workout, but they also Help to make sure that you work out in different ways depending on the variation you chose.
This book will take you through performing your first pushup in proper stance, tips and tricks that will Help you, and even pushup variations.
Are you looking to be healthier? Do you want to perform a proper pushup? Are you looking to Build up your muscles? Then this book is for you
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
