OCD is a kind of stress and anxiety condition identified by persistent, undesirable ideas called Obsessions; and recurring behaviors, also called Compulsions.
It is the goal of this book to Help you alleviate that problem Proven techniques are included insided that have been proven to work, and have.
These adverse thoughts and images are typically hard to get rid of.
People with OCD are pre-occupied with relentless ideas that bring fear or fret about something that may or may not take place.
OCD is a kind of stress and anxiety condition identified by persistent, undesirable ideas called Obsessions; and recurring behaviors, also called Compulsions