The Diet has two phases: Phase 1 last for seven days.
After these three wee.
Each day consists of three balanced Sirtfood meals and one green juice.
Phase 2 is a 14-day maintenance plan, although it is designed for Your to Lose Weight steadily.
On days four through seven, you drink two green juices and two meals for a total of 1,500 calories.
For the first three days, you drink three Sirtfood green juices and one Meal rich in sirtfoods for a total of 1,000 calories.
The Diet has two phases: Phase 1 last for seven days