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The Unwanted Thoughts and Intense Emotions Workbook. CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, Paperback/Jon Hershfield

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elefant.ro

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Pret

151.99 Lei

Categorie (vânzător)

Foreign Books

Marca

New Harbinger Publications

Produs actualizat în urmă cu 2 luni

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Preț: 151.99 Lei

Caracteristicile produsului The Unwanted Thoughts and Intense

Brand: New Harbinger Publications
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger. Publisher: New Harbinger Publications Author(s): Jon Hershfield Number of pages: 176 Publication date: 2023 Dimensions: 203 x 253 x 14 Cover type: Paperback / softback

The Unwanted Thoughts and Intense Emotions Workbook. CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, Paperback/Jon Hershfield - 0 | YEO

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