The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind - Judson Brewer

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Caracteristicile produsului The Unwinding Anxiety Workbook: Practical

• Brand: Judson Brewer
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

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Judson Brewer, MD, PhD, is an internationally renowned addiction psychiatrist and neuroscientist. He is a full professor in the School of Public Health and Medical School at Brown University. His 2016 TED talk, A Simple Way to Break a Bad Habit, has been viewed more than 20 million times. He has trained Olympic athletes and coaches, government ministers, and business leaders. His book Unwinding Anxiety was a New York Times bestseller.