Cook smarter and feel better with one hundred delicious recipes Completely revised and updated from the author\'s previous Vegan Vitality, this is the ultimate Guide to veganism for Active lifestyles.
Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice crea.
Many of these individuals consume no animal products whatsoever.
More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat.
Cook smarter and feel better with one hundred delicious recipes Completely revised and updated from the author\'s previous Vegan Vitality, this is the ultimate Guide to veganism for Active lifestyles