The Vitality Map: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being, Paperback/Deborah Zucker - Lomaserena Press

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Are you deeply healthy? Not just free of disease or illness, but living with a profound sense of Vitality that sustains you as you move through your life ? This can be hard to achieve in the midst of life\'s competing priorities...whether it\'s our families, our careers, our social lives, or our passions, our attention and care is often focused more on those around us than on ourselves.
But in order to sustain all the thin.
And, as a result, we get depleted.
Are you deeply healthy? Not just free of disease or illness, but living with a profound sense of Vitality that sustains you as you move through your life ? This can be hard to achieve in the midst of life\'s competing priorities...whether it\'s our families, our careers, our social lives, or our passions, our attention and care is often focused more on those around us than on ourselves