The Warrior Workbook: A Guide for Conquering Your Worry Monster, Paperback/Dan Peters

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The Warrior Workbook: A Guide - Disponibil la elefant.ro

Pe YEO găsești The Warrior Workbook: A Guide de la Gifted Unlimited, LLC, în categoria Foreign Books.

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Caracteristicile produsului The Warrior Workbook: A Guide

• Brand: Gifted Unlimited, LLC
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-03-2025 01:37:14

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Descriere magazin:
The Warrior Workbook: A Guide for Conquering Your Worry Monster will teach children how to overcome anxiety and fear, and to defeat the Worry Monster. It will show them how to create their very own "toolbox," filled with different strategies for fighting off and controlling the Worry Monster. The Workbook helps children realize that they have control over their experiences. This book helps children build confidence, and teaches them how to achieve their goals while boosting motivation. The exercises and conversations in this book will help you build a healthy dialogue with your child, one that examines life\'s challenges in ways that support increased self-awareness, a deeper understanding of the world, and relationships with others. All of these things are essential components of emotional intelligence, and promote success now and in the future. The book discusses: Different types of anxiety Common thinking errors The brain and body\'s reactions to worry Thinking and mindfulness strategies Ways to overcome avoidance and fear Behavioral strategies How to build a success ladder