The Way To Live: In Health and Physical Fitness (Original Version, Restored) - George Hackenschmidt

Descriere YEO:

The Way To Live: In - Disponibil la libris.ro

Pe YEO găsești The Way To Live: In de la George Hackenschmidt, în categoria Sports & Recreation.

Indiferent de nevoile tale, The Way To Live: In Health and Physical Fitness (Original Version, Restored) - George Hackenschmidt din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului The Way To Live: In

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 91.23 Lei

Caracteristicile produsului The Way To Live: In

• Brand: George Hackenschmidt
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 08-04-2025 01:30:25

Comandă The Way To Live: In Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Way To Live: In de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of men or animals who are distinguished for certain feats of endurance are by no means over-developed. A long-distance runner or long-distance cyclist always has comparatively thin legs, as have a racehorse, stag, or greyhound. Nature does not act without aim and purpose. Hence there is a great difference between feats of endurance and feats of strength. One must consider that, although it is quite possible to enlarge muscles by certain light, prolonged exercises, at the same time the development of the sinews may be neglected, and it is the sinews which transport the action of the muscles to the bone xframe. The sinews can only be exercised and strengthened by correspondingly heavy muscle work. Besides, to take a paradoxical example, it is quite impossible to improve strong muscle groups, as, for instance, the hip muscles, with light-weight exercises. A further illustration of the fallacy of attempting to develop the muscles by frequent repetitions with the same light exercises may be found in a comparison with any and every other form of athletics, in which a man would never think of merely repeating his training programme. In order to improve himself either in pace or distance, he must set himself a steady progression of arduous effort. - George Hackenschmidt This is an original version, restored and re-formatted edition of Hackenschmidt\'s 1908 classic. Visit our website and see our many books at PhysicalCultureBooks.com