A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.
G.
But when we get our hands in the earth we connect with the cycle of life in Nature through which destruction and decay are followed by regrowth and renewal.
The garden is often seen as a refuge, a place to forget worldly cares, removed from the "real" life that lies outside.
A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives