Learn the secret to total, Lifelong health: the teeming world of microbes inside and all around us Modern-day science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes.
Whether it\'s by changing your diet, enjoying a glass of wine, getting more exercise, trading your antibacterial gel for good old soap and water, or spending more time outdoors, you can change your life today; so that you and your microbes live long--and prosper..
In this eye-opening new take on the significance of the microbiome, the Finlays offer empowering knowledge, surprising myth-busters, and simple yet effective daily tips that prove dirty is the new clean.
These microbial Lifelong companions have an immense impact on our daily health--and, as groundbreaking research is showing, they have the power to help prevent and reverse the most common age-related diseases.
While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies--supporting our brain, teeth, heart, lungs, bones, immune system, and more; plus the microbes on our bodies, coming from the air we breathe and the things we touch all day long--cell phones and kitchen sponges, pets and doorknobs, and even other humans.
Jessica Finlay (a specialist on aging) offers a different--and truly revolutionary--solution to the quest for the fountain of youth.
Brett Finlay (a microbiologist) and Dr. or is there? In The Whole-Body Microbiome , the father-daughter team of Dr. . .
But there\'s no immunity to the inevitable signs of aging .
Learn the secret to total, Lifelong health: the teeming world of microbes inside and all around us Modern-day science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes
